| Fennel Seed
|
| Botanical name: Fennel Foeniculum
vulgare The fennel plant came originally from Europe, where it is still grown. Fennel is also cultivated in many parts of North America, Asia, and Egypt. Fennel seeds are used in herbal medicine to treat colic (in combination with chamomile, vervain, licorice and lemon balm), gastrointestinal pains and heart burn. |
Fennel (Foeniculum vulgare) is a yellow-flowered herb whose place of
origin is believed to be the Mediterranean. Its popularity has led to
a spread of growth; now, fennel can be found growing in most temperate
areas of Europe and Asia. Fennel's seeds, leaves, and roots are all
used medicinally. Its seeds are also used as a culinary spice.
Fennel's use as a medicinal product is documented as far back as ancient
China. Its many uses over the years include clearing congested lungs,
conjunctivitis, relieving vomiting, stimulating appetite, and increasing
the flow of breastmilk. It is also traditionally used to make a mild
"tea" for treating colic in infants.
Fennel has been shown to prevent spasms in muscles such as those of
the intestinal tract. This may help prevent gas and upset stomach.
The major chemical compound of fennel, terpenoid anethole, are believed
responsible for fennels ability inhibit spasms in smooth muscles, such
as those in the intestinal tract, and this is thought to contribute
to fennel’s use as a carminative (gas-relieving and gastrointestinal
tract cramp-relieving agent).
When combined, Peppermint, fennel, caraway, and Wormwood appear to have
a soothing effect on the intestines. Useful in treatment of: indigestion
and heartburn, Irritable Bowel Syndrome.
Dosage and Administration
1 to 2 ml tincture three times daily, or three to six cups fennel tea
daily.